A yoga class specifically designed for adolescents aged 13 to 19 years. Through the positions of yoga and its processes, practices concentrazioneimpareremo breathing and how to take care of our bodies and our minds. to grow strong, healthy, joyful and balanced in relationship with parents, friends and school .. A yoga designed to make strong, smooth, soft and elastic body, to eliminate toxins, give force to the person, harmony in the emotions and thoughts. The breath becomes stronger and stretches for a perfect physical and mental shape.
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